Skip to main content

How to Heal Your Pain With Chakra Points


(Book Review by Eddy)

Do you have pain today? Is it physical or mental pain? No matter what it is, there are possibilities to fix help fix them. Understanding Pain is Your Guide to Healing by Hayuta Epstein is an informative book, with a lot of instructional guides that can help your body or mental pain.


There are 7 chakra points in our body, but according to the book, we’re only using 4 of those points. They are the throat, heart, solar plexus, and reproductive chakra points. Also, these points are referred to as air, water, fire, and earth elements. Each of these elements can be used to heal and soothe our anxiety, headaches, arthritis, and so much more. Hayuta has multiple instructional guides within the book to help us gain a better understanding of how to relief our physical or mental pain.


Chapters 6-17 (Acceptance & action) is interesting and they stood out to me because it’s the actual instructional guides that Hayuta teaches. Also, what makes this book special is, the case studies. The case studies are real-life testimonials from people like you and me. I find them to be true because I suffer from arthritis pain and I could relate to their situations. I’ve also tested some of the instructional guides myself and I found them to be useful. It’s not a quick fix, but long term if you continue the guides as a daily habit.


One thing that I don’t like from this book is the new age elements (Fire, Water, Air, and Earth). It sounds cringing and they are just another way of saying chakra points. For example, Throat Chakra is referred to as the Air Element. Why not leave it as chakra points?? Overall, I give this book a 4 out of 5 stars. My reason is, the word chakra has been used for many years and it should stay like that. Replacing it with elements isn’t necessary and it could cause confusion to readers.


So, does your pain still bothers you? If so, pick up this book and give it a go. I promise you’ll find something new with each instructional guide. Happy reading. You can get your own copy here or down below.


Get Your Copy HERE--->   


Check Out The (Book Reviews List)

Synopsis From The Book

Your Body Knows Everything

Understand the spiritual cause for pain and use it to for personal growth and healing

Our body speaks to us through pain, as well as other sensations and bodily experiences. Each pain has a reason and a purpose: to signal and communicate to us what needs attention and healing. Understanding Pain is Your Guide to Healing teaches the reader to listen to the body's signals and understand the spiritual cause for pain, in order to facilitate personal growth and development.

You can take responsibility for your life and develop the ability to heal yourself

Why did we come to this world? What is the cause of our pain and suffering? How can we connect with our inner guide, enter the path of healing and communicate with Higher Sources of knowledge? This book offers an alternative perspective to the conventional perception of pain, teaching that pain can be a valuable resource for self-understanding and spiritual growth.

Learn how to balance body, spirit and soul

Understanding Pain is Your Guide to Healing has important and useful insights about the medical, emotional and energy-related reasons for pain, as well as valuable methods for self-healing. Learn how to change harmful thought patterns and reconnect with your inner guide through this new and higher understanding of pain.

Get your copy of Understanding Pain is Your Guide to Healing now!

Comments

Follow by Email

Popular posts from this blog

How to Cope With Child Loss

Journey to Healing: A Mother’s Guide to Navigating Child loss By Lisa K. Boehm
Book Review by Eddy Yang (Read Time 1:30)
“I believe it is what you do with that time that helps you learn how to coexist with the death of your children”
The thought of losing your child can be horrifying, but how do you cope with it when it does happen? Journey to Healing by Lisa K. Boehm is a heart and soul’s guide to help aid with loss, sorrow, and grief. Lisa lost her only daughter Katie in a car accident at the age of 17, shock in trauma Lisa knew she had to move on in life without Katie. She shares her experience of how to accept pain and sorrow by living a life that will honor her daughter. There are questioners at the end of each lesson to help you gain a better understanding of the path to healing.
My first impression was, I’m going to read about a person’s journey to healing, but I didn’t look carefully to notice “a mother’s guide to navigating child loss”. Still, I decided to give this book a ch…

The Spy Novel That Made Me Cried

Spy a Novel by Danielle Steel
Book Review by Eddy (Read Time 1 min)


This book deserves to be 2019’s best book of the year. Spy by Danielle Steel is such a well written, detailed, and page-turner novel. It’s about a young woman named Alexandra Wickham who volunteer to serve in World War 2, she was given the choice to become a spy and forever change her life. The book is filled with action-pack adventure, humor, romance, and is especially a super tearjerker. Get ready for one heck of a read and have tissues at the side.
Danielle portrays Alexandra as a well-rounded character. She is a brave, determined, clever, charming, and talented woman. She shows no fear when taking up new challenges and yet she’s such a sweetheart. This book is easy to read and understand. After finishing the book, I feel a sense of sadness of why the book had to end so fast and it didn’t feel like I was reading at all. Every sentence and paragraph played like a movie in my head and it was hard to put the book down.…

Live in The Moment

Practicing the Present
The Neglected Art of Living in the New
By John Koessler
“Practicing the present does not ignore the future or the past. But it does view both with a measure of sanctified skepticism”

           Practicing the Present by John Koessler is more than a book that contains instructional guides on how to practice the present, it brings the reader closer to the presence of God. Within each chapter, John gives specific stories or references from other sources that tie into the lesson he’s teaching. You’ll be learning so many different aspects of practicing the present such as, common gestures can go a long way, becoming aware of mundane spaces in our life’s, leading between the past and future, and so many more.

Pacing of the book is expository, because John is imparting valuable information and guides to the readers. The stories that tie to the lessons are great, they are short and sweet. The writing style of the book is easy to comprehend and there are multiple concepts t…